Phillipians 4:6 Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.
1. Never worry over rumors or what someone says, always get the facts.
1. Never worry over rumors or what someone says, always get the facts.
2. Know definitely your worry problem, write it down, and face it.
3. Worry about only one problem at a time.
4. Set a definite day, afternoon or night for worrying.
5. Never worry in bed, in the dining room, living room or at church.
6. Select an air-conditioned room, lean back and make yourself comfortable.
7. Set a time limit. If you must go beyond it give yourself credit for time and a half.
8. Never worry with a frown, always smile while you worry.
9. Never worry while you are tired, sick, angry or depressed.
10. Never worry while you are working, playing, visiting, shopping,or gossiping.
11. Never worry when you can help the situation and certainly never worry when you can not.
12. Never worry alone. Take it to the Lord.(copied)
Someone once said that worry is kind of like rocking in a rocking chair, "It keeps you busy but it doesn't get you anywhere."
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the Bible just says,"fret not thyself" ...now I like that
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